The impact of cell phone texting on the amount of time spent exercising at different intensities

作者:

Highlights:

• Cell phone texting during treadmill exercise was examined.

• Texting during exercise increases the time spent exercising at a low intensity.

• No cell phone during exercise increases participation in high intensity exercise.

• Altered exercise intensities may have important implications on health and fitness.

摘要

•Cell phone texting during treadmill exercise was examined.•Texting during exercise increases the time spent exercising at a low intensity.•No cell phone during exercise increases participation in high intensity exercise.•Altered exercise intensities may have important implications on health and fitness.

论文关键词:Cell phone,Texting,Exercise intensity,Distraction,Dual-task,Health

论文评审过程:Received 23 July 2015, Revised 10 September 2015, Accepted 11 September 2015, Available online 21 September 2015, Version of Record 21 September 2015.

论文官网地址:https://doi.org/10.1016/j.chb.2015.09.005