Using information communication technologies (ICTs) for motivating female adolescents to exercise/run in their leisure time

作者：

Highlights：

• Using ICTs in PE promote student's motivation to exercise independently.

• PE teachers can adopt the study design for conducting a teaching program.

• This program improved the girls' physical and psychological measures.

• PE lessons can improve abilities, perceptions of abilities, and instill habits for an active lifestyle.

摘要

•Using ICTs in PE promote student's motivation to exercise independently.•PE teachers can adopt the study design for conducting a teaching program.•This program improved the girls' physical and psychological measures.•PE lessons can improve abilities, perceptions of abilities, and instill habits for an active lifestyle.

论文关键词：Intervention program,Physical education classes,Motivational climate,Leisure time PA,High school students

论文评审过程：Received 6 October 2015, Revised 24 February 2016, Accepted 27 February 2016, Available online 8 March 2016, Version of Record 8 March 2016.

论文官网地址：https://doi.org/10.1016/j.chb.2016.02.096