Are you awake? Mobile phone use after lights out

作者：

Highlights：

• 75% of participants aged 18–69 years leave their mobile phone on at night.

• Sending/receiving calls/texts after lights out was associated with tiredness and lowered mood.

• 50% of participants were regularly woken by other's phone use.

• Being woken by other phone use was associated with tiredness and lowered mood.

摘要

•75% of participants aged 18–69 years leave their mobile phone on at night.•Sending/receiving calls/texts after lights out was associated with tiredness and lowered mood.•50% of participants were regularly woken by other's phone use.•Being woken by other phone use was associated with tiredness and lowered mood.

论文关键词：Mobile phone,Night-time use,Negative mood states,Tiredness,SMS

论文评审过程：Received 10 March 2016, Revised 27 July 2016, Accepted 2 August 2016, Available online 13 August 2016, Version of Record 12 September 2016.

论文官网地址：https://doi.org/10.1016/j.chb.2016.08.006